Susanne.L.'s Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
55.4 kg Lost so far: 4.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1442 kcal Fat: 66.81g | Prot: 46.08g | Carbs: 143.53g.   Breakfast: Géramont Weichkäse, Reinert Sommerwurst, Rispentomaten, Gut & Günstig Shrimps in Dillsauce, Ja! Baguette Brötchen, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Landliebe Erdbeer Konfitüre. Lunch: Milka Choco Pause, Choco Bistro Schoko Waffeln, Dolce Gusto Café Au Lait, Chiquita Banane. Dinner: Weißwein, Kupfer Spanferkelbraten, Mischgemüse, Bratensoße, Salzkartoffeln. Snacks/Other: Magnum Pink Raspberry, Gerolsteiner Medium, Milka Alpenmilch, Milka Alpenmilch. more...
1361 kcal Exercise: Showering - 15 minutes, Sexual Activity - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
Gaining 1.4 kg a Week

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Susanne.L.'s Weight History


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