Weigh In record (no journal entry) for 24 April 2016
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 29.88g | Prot: 76.52g | Carbs: 108.86g.
Breakfast: Кефир 1%, Мёд, Творог (Полностью Обезжиренный). Lunch: Банан, Куриная Печень, Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Красная Цена Сушки Малютка, Арахис. more...
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Losing 1.4 kg a Week
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s-prim85's Weight History
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