Weigh In record (no journal entry) for 24 April 2016
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63.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.56g | Prot: 58.62g | Carbs: 193.29g.
Breakfast: Nutella Nutella, Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Lachsschinken, Aldi Maelkebotte, Semmel. Lunch: Äpfel, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Dinner: Fürstenkrone Heringshappen, Fjördens Feines Lachsfilet in Senf-Dijon-Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schlagsahne, RUF Raspelschokolade Zartbitter, Banane, Milbona H-Milch 3,5% Fett, Ei, Kakaopulver (Ungesüßt), Weißes Mehl, Zucker, Butter, Lieken Urkorn Dunkler Wiener Boden, Dr. Oetker Aranca Joghurt-Dessert Aprikose-Maracuja, Kinder Schoko Eier. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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