Weigh In record (no journal entry) for 24 April 2016
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96.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 21.82g | Prot: 36.91g | Carbs: 181.38g.
Breakfast: Maitokahvi, Sokeri, Voi, Elovena Kaurapuuro. Dinner: Ketsuppi, Myllyn Paras Tumma Makaroni. more...
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Losing 0.7 kg a Week
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elisaroivas's Weight History
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