Weigh In record (no journal entry) for 24 April 2016
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 81.86g | Prot: 56.36g | Carbs: 53.55g.
Breakfast: Pain aux Amandes, Pavé d'Affinois Léger et Fondant, Thé Vert. Lunch: Huile de Coco, Céréal Bio Tofou Nature, Carrefour Épinards Hachés à la Crème. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Lentilles Cuites. Snacks/Other: Amandes, Marque Repère Banane. more...
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Gaining 0.3 kg a Week
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