Weigh In record (no journal entry) for 23 April 2016
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121 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 67.34g | Prot: 150.39g | Carbs: 228.96g.
Breakfast: Queso Oaxaca, Calabacitas, Pechuga de Pollo a la Plancha, Herdez Granos de Elote, Tyson Nuggets de Pollo, Pepino (Pelado), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tortillas de Maíz, Coca-Cola Coca-Cola. more...
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Losing 1.0 kg a Week
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