Weigh In record (no journal entry) for 23 April 2016
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66 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.19g | Prot: 35.73g | Carbs: 148.06g.
Breakfast: Bridelight Beurre Allégé, Monoprix Confiture Fraise Allégée, Tropicana Orange sans Pulpe, Pain Complet. Lunch: Andros Compote, Haricots Verts, Côtelette de Porc, Pommes de Terre Blanches (Chair et Peau). Dinner: Senseo Cappuccino Original, Andros Compote, Baguette, Boursin Salade et Apéritif Ail et Fines Herbes, Carrefour Discount Lardons, Auchan Salade Mélangée. more...
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1816 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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cecileclara's Weight History
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