Weigh In record (no journal entry) for 23 April 2016
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 133.92g | Prot: 90.28g | Carbs: 80.61g.
Lunch: Cupim Assado, Tang Suco de Tangerina, Farofa Temperada, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Amendoim. Snacks/Other: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Clara de Ovo, Royal Fermento em Pó Químico, Banha de Porco, Ovo. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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