Weigh In record (no journal entry) for 23 April 2016
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 83.90g | Prot: 60.78g | Carbs: 147.49g.
Breakfast: Pommes Granny-Smith, Senseo Café. Lunch: Milka Chocowafer, Fauquet Creme de Maroilles, Frites Faits Maison, Crème Fraîche Épaisse, Moules Cuites. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Olives Vertes, Auchan Bûche de Chèvre Sainte Maure, Ducros Curry, Escalope de Poulet, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Feuille de Brick. Snacks/Other: Œufs Chocolat, Kitkat Kitkat Mini. more...
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1937 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Cardio - 15 minutes, Housework - 2 hours and 30 minutes, Cooking - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alizee18's Weight History
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