Liz Bennet's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
47.5 kg Lost so far: 4.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
1462 kcal Fat: 65.76g | Prot: 40.60g | Carbs: 179.42g.   Breakfast: Пирог с Капустой, Фундук, Кекс. Lunch: Утро Родины Йогурт 2,5%, Винегрет. Dinner: Пицца с Ветчиной и Грибами. more...
Losing 2.5 kg a Week

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Liz Bennet's Weight History


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