Weigh In record (no journal entry) for 23 April 2016
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69.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 59.14g | Prot: 30.28g | Carbs: 77.57g.
Breakfast: Бабаевский Горький Шоколад 75%, Беляш. Lunch: Теремок Блинчик с Сыром и Ветчиной, Теремок Сырный Крем-Суп. more...
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Losing 1.1 kg a Week
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