Weigh In record (no journal entry) for 23 April 2016
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 41.48g | Prot: 19.03g | Carbs: 90.04g.
Breakfast: Чай с Молоком, Президент Сыр Маасдам, Миндаль, Сахар, Овсяная Каша на Молоке. Lunch: Макдоналдс Картошка Фри. more...
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Losing 1.4 kg a Week
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