Weigh In record (no journal entry) for 22 April 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 45.16g | Prot: 61.51g | Carbs: 310.24g.
Breakfast: Lactal Pan Lactal Salvado, Café con Leche Descremada, Hileret 1 a 10, BC Mermelada de Durazno. Lunch: Mandarina, Mandarina, Guiso de Lentejas. Dinner: Vegetales Salteados, Arroz Yamani. Snacks/Other: Cofler Chocolate con Leche, Risky Dit Tostadas de Arroz, La Paulina Queso Port Salut, Vauquita Vauquita Light, Banana, Arrocitas Galletas de Arroz Integral Yamani. more...
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steady weight
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clonada42k's Weight History
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