Weigh In record (no journal entry) for 22 April 2016
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87.8 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1156 kcal
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Fat: 55.13g | Prot: 42.71g | Carbs: 129.74g.
Breakfast: Monama Açúcar de Coco Orgânico, Nestlé Requeijão Light, Batavo Leite Semi Desnatado, Bauducco Torrada Mix de Castanhas. Lunch: Brigadeiro de Colher, Frimesa Linguiça de Pernil, Azeite de Oliva, Repolho Verde, Feijoada, Quinoa Cozida. Dinner: Brigadeiro de Colher, Copra Óleo de Coco Extra Virgem, Ragazzo Pepino Japonês, Queijo Meia Cura, Cebolas, Costa Sul Kani Kama, Tomates, Pimentão Verde, Ragazzo Pepino Japonês, Quinoa Cozida. Snacks/Other: Café, Best Berry Drácula Killer. more...
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2211 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...
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Gislaine36's Weight History
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