Weigh In record (no journal entry) for 22 April 2016
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 65.22g | Prot: 118.83g | Carbs: 116.42g.
Breakfast: Кофе с Молоком, Danone Йогурт Натуральный 3,3%, Оладьи из Кукурузной Муки. Lunch: Красный Октябрь Шоколад Аленка. Dinner: Куриные Бедра, Гречневая Каша. Snacks/Other: Белый Город Молоко 2.5%, Творог 5%, Dymatize Протеин (33г). more...
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Losing 0.4 kg a Week
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svetlanauuu's Weight History
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