Weigh In record (no journal entry) for 22 April 2016
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89 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 51.51g | Prot: 49.12g | Carbs: 149.60g.
Breakfast: Butter, Kaffee, Hefezopf. Lunch: Schöfferhofer Hefeweizen, Gemischter Salat mit Dressing, Kartoffelsalat, Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Merba Double Chocolate Cookies. more...
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Gaining 5.6 kg a Week
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