Weigh In record (no journal entry) for 22 April 2016
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100.8 kg
Lost so far: 3.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.93g | Prot: 53.17g | Carbs: 72.06g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche Descremada, Mendicrim Queso Cremoso Light, Huevo Frito sin Grasa, BC Jugo de Naranja. Lunch: Vacío, Aceite de Oliva, Cebollas, Tomates, Lechuga, Mendicrim Queso Crema, Pan Blanco. more...
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Losing 2.1 kg a Week
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Nbiderman's Weight History
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