Weigh In record (no journal entry) for 22 April 2016
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61 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.95g | Prot: 52.46g | Carbs: 88.79g.
Breakfast: Fraises, Lactel Matin Léger Café au Lait, Danone Actimel 0% Allégé en Sucres, Sunny Via Sirop d'agave, Pancakes. Lunch: Puget Huile d'olive Vierge Extra, Steak de Boeuf (Maigre Mangé Seulement), Marks & Spencer Salade aux Fruits à Coque et Céréales, Saumon Fumé, Carrefour Lentilles. Dinner: Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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1529 kcal
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Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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konamy22's Weight History
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