Weigh In record (no journal entry) for 22 April 2016
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 57.07g | Prot: 84.30g | Carbs: 135.25g.
Breakfast: Hofmaier Hauchfein Kochschinken, Kiwi-Vanille-Marmelade, Milsani Speisequark Magerstufe, Gut & Günstig Sandwich Vollkorn American Style, Normaler Kaffee, Goldessa Der Leichte. Lunch: Erdbeeren, Geschnetzeltes. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|