Weigh In record (no journal entry) for 22 April 2016
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59.4 kg
Lost so far: 25.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 28.58g | Prot: 62.62g | Carbs: 109.32g.
Breakfast: Даниссимо Даниссимо с Шоколадной Крошкой, Даниссимо Крем-Брюле. Lunch: Молочная Каша. Dinner: J7 Апельсиновый Сок, Агуша Морс, Куриная Грудка Вареная. more...
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Losing 3.5 kg a Week
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rwbreeze's Weight History
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