Weigh In record (no journal entry) for 21 April 2016
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 16.50g | Prot: 34.06g | Carbs: 75.20g.
Breakfast: Lowçucar Adoçante Culinário, Café, Bauducco Torrada Light (3), Frimesa Requeijão Cremoso Light. Lunch: Copra Óleo de Coco Extra Virgem, Tomates, Cebolas, Pimentão Verde, Copacol Filé de Tilápia. Dinner: Maçãs Fuji, Morangos, Isabela Torrada Light, Ovo (Inteiro). Snacks/Other: Lowçucar Adoçante Plus com Stevia, Café, Bauducco Torrada Light (3), Maçãs Fuji. more...
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Losing 0.7 kg a Week
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Drandrea's Weight History
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