elolen's Journal, 21 Apr 16

elolen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2016

72.1 kg Lost so far: 4.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

1124 kcal

Fat: 47.18g | Prot: 44.98g | Carbs: 127.87g. Breakfast: Nestlé Ricoré au Lait. Lunch: St Hubert St Hubert 41, Heudebert Biscottes Fibres +, Twinings Thé Vert Citron, Sojasun Yaourt Citron, Uncle Ben's Riz Cantonais Express. Dinner: Herta Tendre Noix à la Broche, Salade d'Huile et de Vinaigre (Recette Maison), Radis, Salade Verte, Pâturages Chèvre à Dorer. more...

1753 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.8 kg a Week

1 Supporter Support

Comments

Bravo pr cette perte

23 Apr 16 by member: squizz49


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elolen's Weight History

View Complete History

elolen's Journal, 21 Apr 16

Submit a Comment

elolen's Weight History