Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Agniecha1
Journal
21 Apr 16
Agniecha1's Journal, 21 Apr 16
Agniecha1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2016
80.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2016:
1157 kcal
Fat: 31.38g | Prot: 34.35g | Carbs: 182.57g.
Breakfast:
Biedronka Musli Bakaliowe.
Dinner:
Czerwona Fasola (z Puszki), Jajko Sadzone, Ryż Biały.
Snacks/Other:
Kruche Ciastko z Bitą Śmietaną i Owocem.
more...
2302 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Agniecha1's Weight History
View Complete History