stefanyjhenny's Journal, 21 Apr 16

Weigh In record (no journal entry) for 21 April 2016
70.1 kg Lost so far: 9.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:
2252 kcal Fat: 150.24g | Prot: 107.01g | Carbs: 128.18g.   Breakfast: Panco Rosquinha de Leite, Café, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Cebolas, Banha de Porco, Tomates, Alface, Peito de Frango. Dinner: Amendoim. Snacks/Other: Lacta Chocolate Lacta Coco Tostado. more...
Losing 7 kg a Week

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stefanyjhenny's Weight History


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