Weigh In record (no journal entry) for 21 April 2016
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.21g | Prot: 31.81g | Carbs: 62.39g.
Breakfast: Nutella Nutella, Brioche, Lait. Lunch: Sandwich au Jambon et au Fromage. Dinner: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 1.4 kg a Week
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