Weigh In record (no journal entry) for 20 April 2016
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81.6 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 117.93g | Prot: 135.54g | Carbs: 14.29g.
Breakfast: Pork Roast, No Name Old Cheddar Cheese, Spinach, Butter. Lunch: Sour Cream (Cultured), Great Value Stevia, Fry's Cocoa Powder. Dinner: Old Dutch Pork Rinds. more...
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Losing 0.7 kg a Week
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carnival lite's Weight History
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