Weigh In record (no journal entry) for 21 April 2016
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 17.32g | Prot: 33.30g | Carbs: 110.32g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Бублик, Бутерброд с Ветчиной и Сыром. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|