stellabystarlight's Journal, 11 Nov 11

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Weigh In record (no journal entry) for 11 November 2011

79.6 kg Lost so far: 13.6 kg. Still to go: 9.8 kg. Diet followed: 100%.

View Diet Calendar, 11 November 2011:

1430 kcal

Fat: 56.65g | Prot: 62.58g | Carbs: 53.69g. Breakfast: tea. Snacks/Other: Chicken Drumstick, Delight Sour Cream and Onion, Zinfandel Wine. more...

2274 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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stellabystarlight's Weight History

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stellabystarlight's Journal, 11 Nov 11

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stellabystarlight's Weight History