Weigh In record (no journal entry) for 20 April 2016
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 1.54g | Prot: 23.44g | Carbs: 27.30g.
Breakfast: Golden Bridge Muesli Fruit, AH Magere Kwark. more...
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Losing 1.7 kg a Week
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Rensie 1111's Weight History
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