Weigh In record (no journal entry) for 20 April 2016
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87.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 47.86g | Prot: 42.64g | Carbs: 174.99g.
Breakfast: Nutella Nutella, Brioche, Carrefour Lait Demi Écrémé. Lunch: Haricots Verts, Golden Sun Riz Long Étuvé, Oeuf Brouillé. Dinner: Cuisse de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Chausson aux Pommes. more...
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Losing 1.8 kg a Week
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 Comments
héhé ça descend lentement mais surement :)
20 Apr 16 by member: Nanacool
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eh bien c'est fat;.......buleux bisous
20 Apr 16 by member: ray.d
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Merci pour votre soutiens 😘👍🏻
21 Apr 16 by member: Yuùmi
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Merci pour votre soutiens 😘👍🏻
21 Apr 16 by member: Yuùmi
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