Weigh In record (no journal entry) for 20 April 2016
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110.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 43.15g | Prot: 115.52g | Carbs: 222.19g.
Breakfast: Café Descafeinado, Jamón Ibérico de Bellota, Tostadas. Lunch: Melón Galia, Hacendado Gazpacho Suave, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Cruzcampo Cerveza sin, Caracoles, Caladero Langostino Cocido, Valor Chocolate Negro 70% sin Azucar, Pan Blanco, Hornimans Manzanilla. more...
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Losing 1.9 kg a Week
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JCMarques's Weight History
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