Weigh In record (no journal entry) for 20 April 2016
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.86g | Prot: 60.56g | Carbs: 72.45g.
Breakfast: Knorr Çabuk Çorba Acılı Domates. Lunch: Dardanel Ton Baligi. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Kereviz, Şehriye Çorbası, Karışık Yeşil Salata. more...
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steady weight
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bselazig's Weight History
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