Weigh In record (no journal entry) for 20 April 2016
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63.4 kg
Lost so far: 23.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 40.58g | Prot: 92.31g | Carbs: 156.55g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Layenberger Protein Riegel Schoko-Banane. Lunch: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Milch 1,5%, Aldi Bio Basis Müsli 5-Kornmix, ESN Designer Whey Natural, Äpfel. Dinner: Aldi Maelkebotte, Purland Frisches Mett, Gekochtes Ei, Semmel. Snacks/Other: Kinder Schoko Eier, Haribo Lakritz Schnecken, MAOAM Pinballs, Hitschler Bunte Drachenzungen, Mauritius Erdnuss-Schokolade, Hitschler Bunte Drachenzungen. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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