jennybean's Journal, 11 Jan 10

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Weigh In record (no journal entry) for 11 January 2010

89.8 kg Lost so far: 0.5 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2010:

1465 kcal

Fat: 46.50g | Prot: 43.00g | Carbs: 228.00g. Breakfast: French Vanilla Cappuccino. Lunch: Chicken Enchiladas Monterey, chex mix bar. Dinner: Philly Steak & Cheese. Snacks/Other: Healthy Pop Kettle Corn, hershey's miniatures. more...

2490 kcal

Exercise: Sitting - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jennybean's Journal, 11 Jan 10

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jennybean's Weight History