Weigh In record (no journal entry) for 19 April 2016
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.25g | Prot: 39.09g | Carbs: 111.79g.
Breakfast: Balocco Pastefrolle, Sterilgarda Latte Parzialmente Scremato. Lunch: Formaggio di Capra (Semiduro), Frittata di Uova, Pane Italiano. more...
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Losing 1.6 kg a Week
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Stefano10's Weight History
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