Weigh In record (no journal entry) for 19 April 2016
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 113.28g | Prot: 85.86g | Carbs: 34.18g.
Breakfast: Gerbeaud Cacau 100%, Argenzio Manteiga sem Sal, Café, Ovo Frito. Lunch: Alface, Carne de Vaca Moída (90% Magro / 10% Gordo), Quiabo Cozido, Abóbora Cabotia. Dinner: Amendoim. more...
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Gaining 2.5 kg a Week
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stefanyjhenny's Weight History
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