Weigh In record (no journal entry) for 19 April 2016
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103.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 134.62g | Prot: 110.56g | Carbs: 27.11g.
Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Hass Avocado, Coffee (Brewed From Grounds), Butter, Egg, La Preferida Green Taco Sauce, Mild, Athenos Natural Crumbled Feta Cheese. Dinner: Kemps Small Curd Cottage Cheese, Skippy Creamy Peanut Butter, Ba-Tampte Half Sour Pickles, Klement's Cheddar Brat. more...
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Losing 3.2 kg a Week
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Baseimage's Weight History
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