Weigh In record (no journal entry) for 19 April 2016
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102.7 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 37.26g | Prot: 53.94g | Carbs: 188.60g.
Breakfast: BC Jugo de Naranja, La Serenísima Leche Descremada, Fargo Pan Doble Integral, La Serenísima Manteca Untable Light. Lunch: Queso Feta, Paladini Jamón Cocido, Pan Arabe. Dinner: Ser Yogurt con Cereales, Fargo Pan Doble Integral, Arroz Español, Palmitos, Almendras. Snacks/Other: Tarta de Choclo. more...
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Gaining 0.2 kg a Week
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Nbiderman's Weight History
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