Shannon_21's Journal, 11 Jan 10

Weigh In record (no journal entry) for 11 January 2010

62.0 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2010:

629 kcal

Fat: 46.55g | Prot: 46.83g | Carbs: 2.70g. Breakfast: coffee, water, cheese, egg. Lunch: water, Chicken Meat and Skin (Roasting). more...

1676 kcal

Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Shannon_21's Weight History