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Huch 😊
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70.6 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 102.23g | Prot: 65.09g | Carbs: 252.42g.
Breakfast: Chia-Samen, Äpfel, Kölln Kernige Haferflocken, Hamfelder Hof Vollmilch. Lunch: Kopfsalat, Essig, Olivenöl, Gurke (mit Schale), Cocktailtomaten, Salakis Feta Natur, Rote Paprika, Wikingerbrot Sauerteig mit Salz, Biscotto Kaffee-Gebäck, Rhabarberkuchen mit Baiserhaube. Dinner: Schwarzer Pfeffer, Essig, Olivenöl, Zucker, Tomatenmark, Exquisa Frischkäse mit Joghurt 14%, Tomaten, Salz, Iglo Würz-Spinat mit Zwiebeln, Getrocknete Tomaten, Nudeln. Snacks/Other: KitKat KitKat. more...
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2528 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 7 hours, Resting - 12 hours. more...
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Losing 5.6 kg a Week
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tscheckagirl's Weight History
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