Weigh In record (no journal entry) for 19 April 2016
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 23.41g | Prot: 76.21g | Carbs: 150.89g.
Breakfast: Hero Marmellata senza Zucchero, Panmonviso Fette Biscottate Iposodiche, Philadelphia Balance, Esselunga Petto di Pollo al Forno, Albume d'uovo, il Molino Chiavazza Crusca d'avena, Activia Zero Bianco Cereali. Lunch: Roast Beef, Alpenliebe Espresso senza Zucchero, Myprotein My Bar Zero Lemon Cheesecake, GrissinBon Fagolosi, Pane Bianco. Dinner: Fragole. more...
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Losing 0.4 kg a Week
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Dania_76's Weight History
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