Weigh In record (no journal entry) for 19 April 2016
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 90.95g | Prot: 74.69g | Carbs: 5.63g.
Breakfast: Koffie, Alpro Soya Soja Melk Ongezoet. Lunch: Alpro Soya Soja Melk Ongezoet, Koffie, Délifin Ambachtelijke Ham, AH Gemengde Salade, Mayonaise, Lidl Grana Padano. Dinner: Lidl Abdijkaas Romig, Aldi Gerookte Noorse Zalm, AH Gemengde Salade, Koffie, Alpro Soya Soya Unsweetened, Mayonaise. more...
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Losing 11.2 kg a Week
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mieke.rottey's Weight History
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