Weigh In record (no journal entry) for 18 April 2016
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69 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 72.42g | Prot: 74.83g | Carbs: 147.65g.
Breakfast: Queijo Minas. Lunch: LeBon Peito de Frango Empanado, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sobremesa de Gelatina, Nestlé Creme de Leite Leve, Nestlé Creme de Leite Leve, Predilecta Molho de Tomate Refogado, Ovo, Batavo Manteiga Extra com Sal. Snacks/Other: Sadia Mussarela, Seara Apresuntado, Activia Iogurte de Morango, Queijo Minas. more...
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Losing 0.3 kg a Week
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Dallenah's Weight History
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