Weigh In record (no journal entry) for 18 April 2016
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 51.79g | Prot: 129.36g | Carbs: 125.63g.
Breakfast: Clara de Ovo, Maçã, Ovo Cozido. Lunch: Sardinha Assada, Batata Doce, Azeite, Continente Feijão Branco Cozido, Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Peras, Morangos, Azeite, Salada de Alface com Vegetais Variados, Carne de Porco do Lombo. Snacks/Other: Compota (Todos os Sabores), Área Viva Bolacha de Milho, Jubileu Chocolate Negro 85%, Myprotein Impact Whey Isolate, Santiago Queijo Fresco Magro, Clara de Ovo, Myprotein Impact Whey Isolate, Lidl Flocos de Aveia. more...
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Gaining 0.1 kg a Week
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Daniela Pinto's Weight History
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