Miss-83's Journal, 18 Apr 16

Miss-83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2016

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

812 kcal

Fat: 8.61g | Prot: 22.03g | Carbs: 169.16g. Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Вода, Кофе с Молоком, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Останкино Молоко 3,2%, Гречка, Кофе с Молоком, Красная Цена Зефир Ванильный. Snacks/Other: Травяной Чай (Кроме Ромашки). more...

1464 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Miss-83's Weight History

View Complete History

Miss-83's Journal, 18 Apr 16

Submit a Comment

Miss-83's Weight History