Intensemind's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
37 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
553 kcal Fat: 12.46g | Prot: 44.87g | Carbs: 65.61g.   Lunch: Picard Filets de Lotte, Asperge Cuite (à Partir de Frais), Concombre (Pelé), Salade Mixte, Coca-Cola Coca-Cola Zéro, Courgette. Dinner: Concombre (Pelé), Monique Ranou Mon Filet de Poulet à la Broche, Carrefour Celeri Rave Rapé, Coca-Cola Coca-Cola Zéro, Salade Mixte, Vinaigre, Tomates Cerises. Snacks/Other: Régime Dukan Barres de Son d'avoine Saveur Chocolat Noisette, Danone Yaourt Nature, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Fraises, Malo Fromage Frais 0%. more...
Losing 0.7 kg a Week



     
 

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Intensemind's Weight History


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