Weigh In record (no journal entry) for 18 April 2016
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 32.84g | Prot: 54.60g | Carbs: 156.10g.
Breakfast: Kellogg's Nice Morning, Caffè, Granarolo Latte Parzialmente Scremato. Lunch: Despar Insalata Mista, Pasta al Pomodoro. Dinner: Insalata di Mare. Snacks/Other: Conad Piacersi Yogurt Magro Pesca, Arance, Valfrutta Succo di Pera. more...
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Losing 0.7 kg a Week
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lunasplendente's Weight History
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