Weigh In record (no journal entry) for 18 April 2016
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63.8 kg
Lost so far: 23.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 27.11g | Prot: 98.70g | Carbs: 161.20g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Layenberger Protein Riegel Schoko-Banane. Lunch: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%, ESN Designer Whey Natural, Aldi Bio Basis Müsli 5-Kornmix, Milch 1,5%. Dinner: Bofrost Wiener Schnitzel Vom Schwein, Eismann Leipziger Allerlei, Reis (Gekocht). Snacks/Other: Mauritius Erdnuss-Schokolade, Haribo Lakritz Schnecken. more...
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steady weight
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Mopsbiene's Weight History
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