Weigh In record (no journal entry) for 10 November 2011
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52.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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653 kcal
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Fat: 27.95g | Prot: 34.37g | Carbs: 61.94g.
Breakfast: Gluten Free Classic White Bread, Scrambled Egg. Lunch: Tuna Fish Salad, Gluten Free Classic White Bread. Snacks/Other: Grits. more...
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Losing 1.6 kg a Week
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Mooshezzy's Weight History
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