Weigh In record (no journal entry) for 18 April 2016
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61.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 26.08g | Prot: 95.24g | Carbs: 86.92g.
Breakfast: Зеленый Чай с Молоком, Соевый Соус, Брокколи, Яичница. Lunch: Салат Овощной с Маслом, Рыба на Пару, Увелка Гречка в Пакетиках, Красное Яблоко. Dinner: Краб, Oreo Печенье, Кофе с Молоком. more...
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1649 kcal
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Exercise:
Cleaning - 20 minutes, Washing Dishes - 30 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mezenina_av's Weight History
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